Why I quit social media

It was early December 2021 and I created a new Twitter account. This time it will be different, I told myself. No more spending large amounts of time on the platform. I will discipline myself to refrain from getting sucked in. This is not what happened at all. Discovering the digital detox In mid June 2020, around my birthday, I decided to delete my Twitter, Facebook, Snapchat, Reddit, Instagram and Tumblr accounts. I had an epiphany - too many of my tasks I wanted to complete were not happening and my time spent each day was deep in the world of social media. Why was this happening? I started to question myself and did what any respectable person would do…search social media for answers. It was then, I realised the extent of my addiction and the discovery of digital minimalism. An average of five hours of screen time on my phone was not a good look. I think the YouTube algorithms knew I was into minimalism so why not suggest the term ‘digital minimalism’? With a combined total of 2